Health Week

The Forager’s Guide to Wild Foods Paperback edition:   400 wild foods, plant localization maps for each plant (400 maps), paperback, great print quality, superior plant identification guidelines, recipes for each plant, full page photos of the plants, at least 3 pictures for each plant, medicinal uses.The Forager’s Guide to Wild Foods is probably the most important thing you want to have by your side when you go out foraging. Maybe there are times when you're still not sure about a certain plant and you need to consult the book, despite your vast experience. Or maybe you don’t have experience at...

This unique book is written by Dr. Nicole Apelian - an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.  The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you will also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others...

Herbal Protocols for Common Ailments: Dr. Nicole Apelian is an herbalist and biologist with over 20 years of experience in making herbal remedies. In her previous best-selling books, she’s taught people how to identify medicinal plants and mushrooms to use for their own health.  But with “The Holistic Guide to Wellness: Herbal Protocols for Common Ailments” Nicole goes one step further. Inside you’ll discover 45 herbal protocols that target the root cause of 45 different health conditions.     Disclaimer Amazon Affiliated Paper Back Copy Only $37.00 holisticguidetowellness.com Web Site Agreement The holisticguidetowellness.com Web Site (the "Site") is an online information...

Certainly! Herbal remedies with antibacterial properties have been recognized and used across cultures for their potential health benefits. While they are not a replacement for prescription antibiotics, they can offer some benefits. Here are some natural options:    Garlic: Garlic contains active antimicrobial components like allicin, ajoenes, and allyl sulfides. These compounds exhibit a range of antibacterial properties and may be effective against multi-drug resistant bacteria.Honey: Honey has wound-healing activity and antimicrobial properties. It contains hydrogen peroxide and methylglyoxal, making it a powerful antimicrobial agent with therapeutic potential.   Ginger: Besides its antimicrobial activity, ginger possesses antioxidant, anti-inflammatory, and anticoagulant properties. Recent studies...

Dandelions may be commonly dismissed as stubborn lawn weeds, but they offer a surprising array of health benefits. Let’s explore some of these:  Highly Nutritious: Dandelions are packed with vitamins, minerals, and fiber. From root to flower, they provide:Vitamins A, C, and KVitamin EFolateSmall amounts of other B vitaminsEssential minerals like iron, calcium, magnesium, and potassium1.Antioxidant Powerhouse: Dandelions contain potent antioxidants, including:Beta-carotene, which protects against cell damage and oxidative stress.Polyphenols, found mainly in the flower but also in the roots, leaves, and stems1. Anti-Inflammatory Properties: Compounds in dandelion may help reduce inflammation. Long-term inflammation can harm body tissues and DNA. Studies suggest...