🍳 Skillet-Cooked Salmon

Ah, the sizzle of a well-seasoned skillet! 🍳 Skillet-cooked salmon is a delightful dish that combines simplicity with flavor. Here’s a basic recipe to get you started:

  1. Ingredients:

    • Fresh salmon fillet
    • Olive oil or butter
    • Salt and pepper
    • Optional: Lemon juice, garlic, herbs (such as dill or parsley)
  2. Instructions:

    • Preheat the skillet: Heat your skillet over medium-high heat.
    • Season the salmon: Rub the salmon fillet with salt and pepper. You can also add minced garlic or herbs for extra flavor.
    • Add oil or butter: Drizzle some olive oil or melt butter in the skillet.
    • Place the salmon: Lay the salmon fillet skin-side down in the skillet.
    • Cook: Cook for about 3-4 minutes per side, depending on the thickness of the fillet. The skin should become crispy and the flesh opaque.
    • Serve: Squeeze fresh lemon juice over the cooked salmon and serve it with your favorite sides (steamed veggies, quinoa, or a salad).

Remember, cooking times may vary based on the thickness of the salmon and your desired level of doneness. Enjoy your skillet-cooked salmon! 🐟🔥


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